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Still here. Still tracking. Life has been stressful and anxiety got me today. No worries 😉I’m glad my habits with food are Starting to change. I did not overindulge on sweets even though I was stressed. I’ve increased my protein intake and the carbohydrates I do eat are pretty healthy!
Diet Calendar Entries for 21 August 2018:
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1565 kcal
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Fat: 69.05g | Prot: 69.90g | Carb: 166.11g.
Breakfast: Scrambled Egg , Tostitos Light Restaurant Style Tortilla Chips. Lunch: Jasmine Rice (Cooked). Dinner: Chick-fil-A Chick-fil-A Sauce, Cooked Green String Beans (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips. Snacks/Other: Kirkland Signature Trail Mix (Package), Starbucks Strawberry Acai Refresher (Venti), Hershey's Whatchamacallit Bar (King Size). more...
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