Start Weight:(17 Oct 11) 246.0 lb
Current Weight:(29 Jul 12) 237.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Oct 11

MommyYvonne's Weight History

MommyYvonne's Latest Member Challenges

status: Completed
ended: 27 Mar 12
view progress
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress

MommyYvonne's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g
Pasta with Ricotta, Broccoli and Tomatoes
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
view complete cookbook

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The South Beach Diet

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The South Beach Diet Recent Activity

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