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MommyDoc's Journal

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showing entries 31 to 35 of 70

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20 May 2013

I started The Virgin Diet yesterday. I didn't have cravings or headaches like others have described, but I have been hungry a lot unfortunately. I'm hoping I will get used to that. I really was afraid I would miss cheese, eggs and alcohol, but so far I'm good. I will likely have a glass of wine tomorrow night when I go out with friends but plan to limit myself to just one. I already lost 2.4 lbs in the first day (mostly water I know but still it made me smile).

Weigh-in: 184.6 lb

lost so far: 0 lb

still to go: 24.6 lb

Diet followed N/A

(3 comments)

30 April 2013

I'm taking a break from strict dieting while I read JJ Virgin's book about inflammatory foods and eliminating them. I will commit to 21 days trial of her plan after I finish the book. If I lose weight and feel better as promised, I will probably continue her plan. The science makes sense.

Weigh-in: 183.0 lb

lost so far: 2.0 lb

still to go: 23.0 lb

Diet followed poorly

add comment steady weight

22 April 2013

I have followed things reasonably well, but went to a baby shower yesterday and had a piece of cake. I'm sure that messed me up. At least it is only one lb.

I'm reading JJ Virgin's book and may try her methods in the future. I want to read the whole book first.

Weigh-in: 183.0 lb

lost so far: 2.0 lb

still to go: 23.0 lb

Diet followed poorly

add comment gaining 0.9 lb a week

14 April 2013

I am not sure what is going on. My weight jumped up 3 lbs in a day. I cheated only a little. I need to recommit and get serious!

Weigh-in: 182.0 lb

lost so far: 3.0 lb

still to go: 22.0 lb

Diet followed reasonably well

(2 comments) gaining 2.0 lb a week

07 April 2013

Trying but with so much mouth pain it is difficult to eat on plan. Cold dairy feels so much better in my mouth. I burned my mouth really bad on some hot crabmeat dip Thursday and I am due for a root canal tomorrow. Yikes! Any ideas on what I can eat that is Atkins friendly, cold and soothing???

Weigh-in: 180.0 lb

lost so far: 5.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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