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05 April 2014

Weigh-in: 199.4 lb lost so far: 0 lb still to go: 39.4 lb Diet followed reasonably well
   add comment on diet Shakeology.   gaining 0.5 lb a week

01 April 2014

Weigh-in: 200.2 lb lost so far: 0 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet Shakeology.  

11 January 2014

Weigh-in: 193.6 lb lost so far: 0 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet Shakeology.   losing 1.9 lb a week

06 January 2014

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet Shakeology.  

05 January 2014

Weigh-in: 195.2 lb lost so far: 0 lb still to go: 35.2 lb Diet followed reasonably well
   add comment on diet Shakeology.   gaining 0.7 lb a week

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