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Mo Dickson

Start Weight:	(23 Oct 10) 184.0 lb
Current Weight:	(24 Oct 11) 181.8 lb
Goal Weight:	145.0 lb

following: Mo Dickson's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Nov 10

Mo Dickson's Weight History

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Mo Dickson's latest member challenges

269

The New Beginning: 2011 (Part 1)

status:	Completed
ended:	29 Jan 11
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Start losing winter weight NOW! 20 lbs by June...

status:	Completed
ended:	07 Feb 11
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Mo Dickson's buddies

	amy1flite on diet amy1flite's own diet
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Mo Dickson's latest posts

Feeling frustrated
I have been working out just about EVERY single day, and logging in everyhting I've eaten (I have forgotten a few days) but am feeling frustrated because I haven't seen much progress. What's Up!! Confused

posted 19 Jan 2011, 16:27

Mo Dickson has submitted 1 post

Mo Dickson's journal

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21 July 2011

Keep at it you are doing GREAT.

on diet Mo Dickson's own diet losing 0.2 lb a week

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24 March 2011

Stay on Track. KEEP YOUR EYE ON THE PRIZE.

on diet Mo Dickson's own diet losing 0.4 lb a week

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Mo Dickson's Recent Food & Exercise

	1 fruit Clementines
	20 almonds Almonds
	1 serving Nitrean - Chocolate
	Desk Work
	Bicycling (moderate) - 13/mph
	Desk Work

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Mo Dickson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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