showing entries 31 to 35 of 277
Page:   Prev  ...   3   4   5   6   7   8   9   10   11 ...  Next

20 January 2014

Weigh-in: 243.0 lb lost so far: 7.0 lb still to go: 113.0 lb Diet followed reasonably well
   (24 comments) losing 6.2 lb a week

19 January 2014

18 January 2014

18 January 2014

16 January 2014

I'm not 100% sure how exactly how I want to go about eating...whether I just want to count calories or carbs or both.... I did Atkins before when I first joined fatsecret but I it was hard to keep my will with so many restrictions. I am aware I need to be disciplined to succeed but I just want to feel like I am allowed to eat and still be healthy. Things with my health are different now too, like not having a gallbladder affects me being able to eat fat which is kinda a big part of Atkins...Also, I'm very mildly allergic to wheat so I try to eat gluten free when I have noodles for like spaghetti. But all noodles are high in carbs if they are gluten free. I really don't know what to do with myself some days. I try to avoid breads most of the time, it doesn't really do much to me but my allergy test is what said I'm allergic... But if I eat potatoes or something that's high in carbs. UGH I can't win no matter what I do, I want to feel like I am allowed to eat foods I like, not deprived of everything with flavor... It took a lot for me to give up soda but I know that is not the only thing I need to do to be healthy...

Other Related Links

Members



Missychick21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.