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Weight History
showing entries 36 to 40 of 277
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16 January 2014
Forgot to record yesterday but ended up taking a nap. I didn't have my meds for like a week so my body is readjusting to having them again so the result is tired. Didn't really eat until dinner last night so even though I indulged a little with french toast (sf syrup and a little pb) I was under 50% of my RDI.
Not really looking forward to the long weekend with the kids since they always have Friday off but will have Monday off too. They love going to school so they flip when they can't go.
Trying to stay stress free which helps my tummy not have so many issues, though I am moving my brother in next weekend which I'm a little on the fence about. Hubby and I don't want roommates but he is trying to help my brother get a job and he would have no where to stay around here. I love my family and I always help when I can so I am glad that I can just hope I stay stress free. I believe in karma so I figure if I continue on the path of doing good for others good will come to me too :)
Well since the kids are off to school and I have the house to myself I should get some ice water and do a bit of Zumba :) Cheers!!
(2 comments)
14 January 2014
Well, the doctor didn't weigh me yesterday, I never even saw the nurse the dr called me back himself. I hadn't been in since July and I told him it was just a medication refill. He was actually nice to me the whole time! He added refills to my meds and was concerned about my back still bothering me. He didn't say I was stupid or just fat. He was happy about trying to lose the weight and that I quit drinking soda. He feels bad that I have such a hard time with food and just wants to see me healthy. It's like "who is this guy and what did he do with my doctor??" He asked how much I weighed and didn't even flinch when I said 250. He didn't even tell me I needed to lose ALL the weight, he said if I could lose 10% or 25 pounds then My body would feel better and he will try to get me in to the doctor for my back again. The one that said I wasn't a candidate for surgery at this time. So basically a much better appt than I expected.
I ended up getting dinner before coming home but it was a papa Murphy's thin crust pizza so it was only like 350 calories for 2 slices. Not too bad when I didn't really eat much yesterday.
With not taking my meds for a few days I am dragging today from taking them last night, so I don't know if I'm going to workout or nap when the kids go to school.
Need to get a nice cold glass of ice water. Cheers!!
(20 comments)
13 January 2014
[size=6]
Up crazy early between the dog trying to eat all my cat food and my kids literally surrounding me inching closer as if they were magnets attracted to each other...I said screw it and decided to get up. I have to make lunch for my daughter anyway before putting them on the bus in oh...2 1/2 hours. I didn't want any sleep last night anyway...I can sleep when I am dead. *Checks pulse* Nope, still alive for now, though I could have fooled myself with the dark circles under my eyes...
Anyhoot, Got about 10 1/2 hours til I see Dr. wonderful *eye roll* Seriously all he is good for is giving me my Prozac prescription. Though since I have been out for a few days that makes him my best friend! Or at least my family's best friend...
Scale shows I'm down a tiny bit but only stark naked, It's the salt I know but I did get like 5 glasses of water in yesterday and no soda so yay me! The dr scale is probably not going to show crap for a loss but I will just let the negativity that flows out of his mouth roll right off me. I am doing what I need to do for ME, if he doesn't like it he can kick rocks.
Now that I feel as though I have written a novel I guess I should fill that water cup up and start peeing...I mean chugging. Cheers!!
Weigh-in:
249.2 lb
lost so far:
0.8 lb
still to go:
119.2 lb
Diet followed reasonably well
(8 comments)
losing 0.6 lb a week
12 January 2014
Nothing special about today, except it's Hubby's only day off this week. Usually that just involves watching movies and debating dinner ideas. The house seems so full when everyone is home and so very empty when they are all at work/school. Though I have figured out I just can't do housework with them all home or I drive myself crazy. It makes it look awful over the weekends but I use my alone time Mon-Thurs to clean it back up.
Already started today not the greatest by munching pretzels but filled my cup with ice water so maybe I'll flush the salt out :) Weigh-in is tomorrow, let's see if I accomplished anything. Dr. appointment is also tomorrow, not looking forward to that but I need my prescriptions refilled, though he will just say I'm fat and need to lose weight like always...
(14 comments)
11 January 2014
Tired...just tired... When the kids are home workout are like a fantasy :( They are literally running around the house yelling or my son likes to ride/scoot his little bike around. I think it is coffee time...yea coffee sounds good. I have no more soda in my house so that can't tempt me...
Had my cheat day yesterday and honestly I think one cheat day every 2 weeks on payday isn't too bad. I am literally running around like a crazy person anyway so I might as well eat what I want that one day.
Anyways, got a dr appt Monday which I'm dreading because he's kinda an ass about me being fat...He is the one that demanded I do Atkins when I first moved to the area almost 3 years ago...It worked pretty well until I quit (duh) but now I don't have a gallbladder and it has made pretty much all food my enemy. He still pushes Atkins then I remind him I don't have a gallbladder and he basically says "Well you have to do something" Apparently he doesn't like that I hit 250lbs...
Oh well, life goes on....time to make coffee and maybe funnel it down my throat...
(5 comments)
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