Missychick21's Journal, 18 January 2014

Homemade chicken noodle soup for dinner, may not be the most low calorie meal ever but pretty tasty :) Still gotta work out a meal plan with hubby which should make tracking food easier.

Diet Calendar Entries for 18 January 2014:
1061 kcal Fat: 30.41g | Prot: 42.78g | Carb: 152.86g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Milk (2% Lowfat with Added Vitamin A). Dinner: Butter, DeBoles Gluten Free Corn Spaghetti Style Pasta, Daily Chef Boneless Skinless Chicken Thigh Portions. Snacks/Other: Water, Water, Water, sugar free vanilla syrup, sugar free french vanilla creamer, coffee, Utz Sourdough Specials Pretzels. more...
2789 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

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Comments 
If you like making soup you are off to a good start.  
19 Jan 14 by member: BuffyBear
I figured it had to be healthier than canned soup...even if it is just for the lack of preservatives :) 
19 Jan 14 by member: Missychick21

     
 

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