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MissPam123's Journal

MissPam123's Profile |Send a Message | Weight History

showing entries 31 to 35 of 220

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10 December 2011

Put a little more focus into eating right so i can "indulge" on the 4 different Christmas gatherings I am attending this month and it has paid off this week.

10 December 2011

Weigh-in: 153.3 lb

lost so far: 33.7 lb

still to go: 18.3 lb

Diet followed 100%

losing 78.6 lb a week

07 December 2011

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed N/A

07 December 2011

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed N/A

07 December 2011

Today I begin OWL again. I lost 33lbs this past year and have been keeping it off. I told myself if I went up more than 2 lbs And I felt out of control with carbs I would get back to a more regimented plan. So here I am a few weeks before Christmas and need to watch what I am doing.

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed N/A

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