Miss Karen1 - Member

Miss Karen1

Joined February 2013

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Following

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Weight History

Start Weight

137.0 lb

Lost so far: 0 lb

Current Weight

137.0 lb
Performance: losing 3.4 lb a week

Goal Weight

130.0 lb

Still to go: 7.0 lb

Miss Karen1's Weight History

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g

Mean green smoothie.

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Delicious pasta dish with broccoli and carrots.

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Really good and easy to prepare vegetables.

view complete cookbook

again

Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!

posted 26 Feb 2013, 18:04

Miss Karen1 has submitted 1 post

	1 serving Kellogg's Special K Pastry Crisps - Strawberry
	1 serving Dannon Light & Fit Yogurt - Strawberry
	1 medium Pears
	Shoveling
	Exercise machine (moderate)