Miss Karen1

Start Weight:(21 Feb 13) 137.0 lb
Current Weight:(21 Feb 13) 137.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 3.4 lb a week

FatSecret member since: 07 Feb 13

Miss Karen1's Weight History


Miss Karen1's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

Miss Karen1's Latest Posts

again
Confused Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!
posted 26 Feb 2013, 18:04
Miss Karen1 has submitted 1 post

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low calorie diet


Miss Karen1's journal

07 February 2013

on diet Weight Watchers  

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Other Member Diet Recent Activity

Sugar Waffle supported rhontique's Journal Entry.
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Addie Aline commented on dayberndt's Journal Entry.
deska1856 replied to SakuraAkuma16's challenge post - One quick thing.
Kerry Skid updated their Food Diary.
Fishingherb recorded a Weigh In at 217.0 lb.
Roddyprime commented on dayberndt's Journal Entry.