Miss Karen1

Start Weight:(21 Feb 13) 137.0 lb
Current Weight:(21 Feb 13) 137.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 3.4 lb a week

FatSecret member since: 07 Feb 13

Miss Karen1's Weight History

Miss Karen1's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

Miss Karen1's Latest Posts

Confused Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!
posted 26 Feb 2013, 18:04
Miss Karen1 has submitted 1 post

Other Related Links


low calorie diet

Miss Karen1's journal

07 February 2013

on diet Weight Watchers  

Miss Karen1's Recent Food & Exercise

Miss Karen1's Recent Activity

Miss Karen1's Own Activity

No recent activity.

Miss Karen1's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on jmb3450's Journal Entry.
vmello recorded a Weigh In at 198.4 lb.
monicameisling recorded a Weigh In at 110.0 lb.
Leaandsid recorded a Weigh In at 147.0 lb.
sandykessler recorded a Weigh In at 170.0 lb.
Ianaday recorded a Weigh In at 206.1 lb.
Ketomancer updated their Food Diary.
Sally Forest recorded a Journal Entry.