Miss Karen1

Start Weight:(21 Feb 13) 137.0 lb
Current Weight:(21 Feb 13) 137.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 3.4 lb a week

FatSecret member since: 07 Feb 13

Miss Karen1's Weight History


Miss Karen1's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

Miss Karen1's Latest Posts

again
Confused Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!
posted 26 Feb 2013, 18:04
Miss Karen1 has submitted 1 post

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low calorie diet


Miss Karen1's journal

07 February 2013

on diet Weight Watchers  

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Other Member Diet Recent Activity

FiveTwoCowboy supported PokeyJack's Journal Entry.
GodsTemple79 supported glen's Journal Entry.
Johannas20 and Janelleas are now buddies.
debrafrederick supported PokeyJack's Journal Entry.
Janelleas commented on Retired Car Buff's Weigh In.
agcasillas recorded a Weigh In at 200.6 lb.
ALINA LIMON updated their Food Diary.
logann16 recorded a Weigh In at 126.0 lb.