Miss Karen1
Joined February 2013
Weight History

Start Weight
137.0 lb
Lost so far: 0 lb

Current Weight
137.0 lb
Performance: losing 3.4 lb a week

Goal Weight
130.0 lb
Still to go: 7.0 lb

Miss Karen1's Weight History

Miss Karen1's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

Miss Karen1's Latest Posts

Confused Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!
posted 26 Feb 2013, 18:04
Miss Karen1 has submitted 1 post

Other Related Links


low calorie diet

Miss Karen1's journal

07 February 2013

on diet Weight Watchers  

Miss Karen1's Recent Food & Exercise

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