|Start Weight:||(24 Aug 12) 220.0 lb|
|Current Weight:||(16 Mar 13) 217.0 lb|
|Goal Weight:||180.0 lb|
following: Minggo's own diet
performance: gaining 1.2 lb a week
Just watching what I eat and keeping track of what kind of work outs I do.
Work in the military. I like to run, bicycle, and lift some weights.