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Minggo
Minggo
Joined August 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
3.0 lb
Current Weight
217.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
37.0 lb
Follow
Just watching what I eat and keeping track of what kind of work outs I do.
Work in the military. I like to run, bicycle, and lift some weights.
Minggo's Weight History
view Minggo's complete history
Minggo's Latest Posts
Favorite Yogurt ?
Taste wise I like the Greek Gods type. For the numbers I can't find anything better than Fage. And at Costco the price isn't too bad
posted
17 Feb 2013, 12:13
Heart Rate Monitors
I recommend the Garmin 310 XT. They have a newer model out, 910xt but I can't recommend as it's too new and the price is fairly high.
I am currently experimenting with the Zephyr Bluetooth HR Strap mated to my Droid phone. This is all tied into Endomondo. I am pretty impressed so far with the Zephyr strap.
For sites that have a good amount of HR info try these.
http://en.wikipedia.org/wiki/Heart_rate
http://www.dcrainmaker.com/
for reviews
posted
17 Feb 2013, 12:07
Minggo has submitted 2 posts
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Minggo's Recent Food & Exercise
1 serving Shrimp Fra Diavolo
3 servings COSTCO PIZZA
1 serving Clif Bar - Chocolate Chip Peanut Crunch
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Running - 7/mph
view diet calendar
Minggo's Groups
Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.
view all Minggo's groups