Food database and calorie counter Source: Member Recipe

Recipe by member: JWP43

Shrimp Fra Diavolo

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 83
Calories 225
 
% Daily Values*
Total Fat 9.17g 14%
  Saturated Fat 1.404g 7%
  Polyunsaturated Fat 1.717g  
  Monounsaturated Fat 5.332g  
Cholesterol 173mg 58%
Sodium 1303mg 54%
Potassium 488mg  
Total Carbohydrate 10.8g 4%
  Dietary Fiber 2.4g 10%
  Sugars 4.2g  
Protein 25g  
 
Vitamin A 23% Vitamin C 120%
Calcium 40% Iron 83%
Note:
A tasty, healthy and low calorie seafood dish.
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (37%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
9.17g
Carbs
10.81g
Protein
25g
There are 225 calories in 1 serving of Shrimp Fra Diavolo.
Calorie breakdown: 37% fat, 19% carbs, 44% protein.

Related Foods:

Maggiano's Lighter Take Shrimp Fra Diavolo
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Ingredients in this Recipe:

16 oz, without shell, raw shrimp
1 tsp salt
1 tsp pepper
14 1/2 oz, raw, yields tomato
1 cup chicken broth
3 cloves garlic
0.2 tsp ground dried oregano
1 tbsp parsley
1 tbsp leaves basil
1 tsp red pepper Flakes
2 tbsps olive oil
1 large onion, sliced
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.