Michael Newberry
Joined June 2017
Posts
61
Following
2
Followers
6
Weight History

Start Weight
198.0 lb
Lost so far: 8.4 lb

Current Weight
189.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
178.0 lb
Still to go: 11.6 lb
Hi all, I am an artist living in the mountains of Idyllwild, Ca, with my dog, Frida. I hope to find here a balance to my diet and excercise. Just started and already learning about fats and calories and specifics, I had no idea! Fun. Wish you all well on your journeys.
www.michaelnewberry.com
Michael

Michael Newberry's Weight History


Following

All_Pain_No_Gainz
last weighin: gaining 0.5 lb a week Up
 
Wesmec
last weighin: losing 2.5 lb a week Down


Michael Newberry's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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