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Michael Gunn
Michael Gunn
Joined November 2009
Posts
170
Following
1
Followers
5
Weight History
Start Weight
250.0 lb
Lost so far:
15.0 lb
Current Weight
235.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
175.0 lb
Still to go:
60.0 lb
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Michael Gunn's Weight History
view Michael Gunn's complete history
Michael Gunn's Latest Member Challenges
372
In shape for summer(kissing 24 lbs goodbye)
status:
Completed
ended:
24 May 10
view progress
595
No Food After 9pm
status:
Completed
ended:
19 Apr 10
view progress
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Following
npetock
last weighin:
gaining 0.1 lb a week
Michael Gunn's Latest Posts
Technology
Anyone know of a way to sync exercise info from either an ipod nano or fitbit to fatsecret?
posted
17 Aug 2012, 10:29
I have a question for everyone.
Counting calories-it forces you to be mindful of what you're putting into your body. Knowledge is power!
posted
05 Dec 2009, 16:25
Michael Gunn has submitted 2 posts
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Michael Gunn's Recent Food & Exercise
1.1 servings Fairlife 2% Reduced Fat Ultra-Filtered Milk
1.036 servings Kellogg's Raisin Bran Crunch Original
1.39 servings Post Honey Bunches of Oats Honey Roasted
Elliptical
Weight Training (moderate)
Walking (slow) - 2/mph
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Michael Gunn's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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