Mginz311
Joined October 2011
Posts
270
Following
9
Followers
11
Weight History

Start Weight
140.0 lb
Lost so far: 27.8 lb

Current Weight
112.2 lb
Performance: losing 0.4 lb a week

Goal Weight
108.0 lb
Still to go: 4.2 lb

Mginz311's Weight History


Mginz311's Latest Member Challenges

32
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress
 
  
129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 


Following

BELLA691967
only visible to followers
 
Mlynn0129
only visible to followers
ChelsieD
last weighin: losing 1.9 lb a week Down
 
Kate GB
last weighin: losing 0.5 lb a week Down


Mginz311's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

Mginz311's Latest Posts

Before and After, anyone?
posted 18 Feb 2013, 16:07
Mginz311 has submitted 1 post

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Members


Mginz311's journal

13 September 2013

It's been awhile since I recorded a journal entry because life has been so busy. I fell off my diet and exercise plan and it's time to start it up again. ...
on diet Mginz311's own diet  

18 February 2013

Finally uploaded a before and after picture of my weight loss transformation... Take a look :)
on diet Mginz311's own diet  

Mginz311's Recent Food & Exercise


Mginz311's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mginz311's Recent Activity

Mginz311's Own Activity

Mginz311 recorded a Weight Entry at 112.2 lb.

Following

BELLA691967 recorded a Weight Entry at 129.8 lb.

Other Member Diet Recent Activity

chesgreen recorded a Weight Entry at 214.4 lb.
dianecarter1 recorded a Weight Entry at 172.5 lb.
sunbunni commented on babybull41's Weight Entry.
Glovesme17 updated their Food Diary.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.
AIM4STARS recorded a Weight Entry at 262.0 lb.
gamezshuffler commented on rhapsody19's Weight Entry.
sweetbrat22 recorded a Weight Entry at 150.0 lb.