Start Weight:(11 Oct 11) 140.0 lb
Current Weight:(01 Aug 15) 114.1 lb
Goal Weight:105.0 lb
following: Mginz311's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 11 Oct 11

Mginz311's Weight History

Mginz311's Latest Member Challenges

  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress

Mginz311's Buddies

not sharing weight
buddies only
buddies only
last weighin: losing 1.9 lb a week Down

Mginz311's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

Mginz311's Latest Posts

Before and After, anyone?
posted 18 Feb 2013, 16:07
Mginz311 has submitted 1 post

Other Related Links


Mginz311's journal

13 September 2013

It's been awhile since I recorded a journal entry because life has been so busy. I fell off my diet and exercise plan and it's time to start it up again. ...
on diet Mginz311's own diet  

18 February 2013

Finally uploaded a before and after picture of my weight loss transformation... Take a look :)
on diet Mginz311's own diet  

Mginz311's Recent Food & Exercise

Mginz311's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mginz311's Recent Activity

Mginz311's Own Activity

No recent activity.

Mginz311's Buddies

BELLA691967 recorded a Weigh In at 121.4 lb.

Other Member Diet Recent Activity

maurined supported Sugar Waffle's Journal Entry.
HCB commented on gingin40's Journal Entry.
Maria Aparecida 01 updated their Food Diary.
jbigiron added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
M. Mitchell commented on always me 79's Journal Entry.
Martha Conway recorded a Weigh In at 138.0 lb.
Scalewatcher3 recorded a Journal Entry.
katy fb recorded a Weigh In at 185.5 lb.