Mginz311

Start Weight:(11 Oct 11) 140.0 lb
Current Weight:(17 Apr 15) 115.4 lb
Goal Weight:102.0 lb
following: Mginz311's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Oct 11

Mginz311's Weight History


Mginz311's Latest Member Challenges

32
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress
 
  
129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 


Mginz311's Buddies

BELLA691967
buddies only
 
k8yk
not sharing weight
Mlynn0129
buddies only
 
ChelsieD
last weighin: losing 1.9 lb a week Down


Mginz311's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

Mginz311's Latest Posts

Before and After, anyone?
posted 18 Feb 2013, 16:07
Mginz311 has submitted 1 post

Other Related Links

Members


Mginz311's journal

13 September 2013

It's been awhile since I recorded a journal entry because life has been so busy. I fell off my diet and exercise plan and it's time to start it up again. ...
on diet Mginz311's own diet  

18 February 2013

Finally uploaded a before and after picture of my weight loss transformation... Take a look :)
on diet Mginz311's own diet  

Mginz311's Recent Food & Exercise

Mginz311's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mginz311's Recent Activity

Mginz311's Own Activity

Mginz311 recorded a Weigh In at 115.4 lb.
Mginz311 recorded a Weigh In at 115.8 lb.
Mginz311 recorded a Weigh In at 116.4 lb.
Mginz311 recorded a Weigh In at 116.7 lb.

Mginz311's Buddies

BELLA691967 recorded a Journal Entry and a Weigh In at 118.0 lb.

Other Member Diet Recent Activity

midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.
UmmBilal supported meohmy125's Journal Entry.
Jameszy recorded a Weigh In at 160.0 lb.
Jose Gamo recorded a Weigh In at 187.4 lb.
candiland3 supported Alltheangelsenvy's Journal Entry.
dannynicolas updated their Food Diary.
Alltheangelsenvy recorded a Journal Entry.