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Mghron
Mghron
Joined January 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
3.6 lb
Current Weight
235.6 lb
Performance:
losing 3.3 lb a week
Goal Weight
195.0 lb
Still to go:
40.6 lb
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Mghron's Weight History
view Mghron's complete history
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Mghron's Recent Food & Exercise
1 serving Made in Nature Goji Berries
2 servings Fisher Oven Roasted Mixed Nuts
1 serving Planters Roasted Pecans
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
