MemeChris

Start Weight:(17 Jan 13) 199.0 lb
Current Weight:(17 Jan 13) 199.0 lb
Goal Weight:150.0 lb
following: MemeChris's own diet
performance: Steady

FatSecret member since: 17 Jan 13

MemeChris's Weight History


MemeChris's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
view complete cookbook

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Other Member Diet Recent Activity

cljar updated their Exercise Diary.
Qball57 recorded a Weigh In at 176.4 lb.
Ksweaver recorded a Weigh In at 167.2 lb.
Tasskie recorded a Journal Entry and a Weigh In at 165.3 lb.
Susana M recorded a Weigh In at 136.9 lb.
Ms_Mac recorded a Weigh In at 143.2 lb.
osher recorded a Weigh In at 374.4 lb.
JPSquatch recorded a Weigh In at 236.8 lb.