MemeChris

Start Weight:(17 Jan 13) 199.0 lb
Current Weight:(17 Jan 13) 199.0 lb
Goal Weight:150.0 lb
following: MemeChris's own diet
performance: Steady

FatSecret member since: 17 Jan 13

MemeChris's Weight History


MemeChris's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
view complete cookbook

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kattay commented on Yolanda9179's Journal Entry.
vezna Veneris recorded a Weigh In at 178.6 lb.
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rayvillanueva1972 recorded a Journal Entry and a Weigh In at 197.6 lb.
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