	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Melissalouisehart

Start Weight:	(30 Oct 12) 207.0 lb
Current Weight:	(06 Mar 13) 210.3 lb
Goal Weight:	165.0 lb

following: Melissalouisehart's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Mar 10

Melissalouisehart's Weight History

view Melissalouisehart's complete history

Melissalouisehart's latest member challenges

Just drinking water

status:	Completed
ended:	02 Apr 10
view progress

view all Melissalouisehart's challenges

Melissalouisehart's cookbook

cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g

Shrimp Scampi Angel Hair Pasta with Asparagus

Shrimp scampi made without the butter in a delicious pasta with asparagus.

view complete cookbook

Melissalouisehart's journal

add comment

02 January 2013

New day.... New start!!!!

on diet Melissalouisehart's own diet

add comment

17 March 2010

day 2 of nutritional plan

on diet Melissalouisehart's own diet

view complete journal

Melissalouisehart's Recent Food & Exercise

	1/2 cup 1% Fat Milk
	1/4 cup, shredded Mexican Blend Cheese
	1 large Egg
	Exercise machine (moderate)
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph

view diet calendar

Melissalouisehart's Groups

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

view all Melissalouisehart's groups

Melissalouisehart's Recent Activity

Melissalouisehart's own activity

No recent activity.

Melissalouisehart's Buddies