Melissa Cardenas

Joined February 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 0 lb

Current Weight

195.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 20.0 lb

Melissa Cardenas's Weight History

	jasoncardenas21
	last weighin: gaining 0.1 lb a week

	2 cups shredded or chopped salad
	1/2 medium apple
	1/2 serving protein powder
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph