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Mayte Hercules Mantovani
Mayte Hercules Mantovani
Joined July 2016
Posts
9
Following
3
Followers
8
Weight History
Start Weight
148.2 lb
Lost so far:
2.2 lb
Current Weight
150.4 lb
Performance:
losing 9.3 lb a week
Goal Weight
143.3 lb
Still to go:
7.1 lb
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Mayte Hercules Mantovani's Weight History
view Mayte Hercules Mantovani's complete history
Following
sabrina.bina
last weighin:
losing 0.2 lb a week
Deylson
only visible to followers
MariBaccini
last weighin:
losing 2.0 lb a week
Mayte Hercules Mantovani's Cookbook
cals: 33kcal | fat: 2.71g | carbs: 1.02g | prot: 1.16g
Bolinho de Cacau e Côco
Bolinho rápido e simples para aqueles dias que precisamos de algo diferente.
cals: 144kcal | fat: 6.10g | carbs: 14.57g | prot: 8.15g
Cupcakes Proteico Maromba
Bolinhos zero glúten, com batata doce e funcional. Com vários ingredientes de baixo Índice Glicêmico.
cals: 104kcal | fat: 8.82g | carbs: 2.96g | prot: 3.87g
Bolo de Especiarias
Bolo com farinha de coco low carb.
cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g
Bolo de Amendoim
Proteína low carb microondas.
view complete cookbook
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Mayte Hercules Mantovani's Recent Food & Exercise
1
coffee cup
Café com Açúcar
2 servings Italac Leite Integral
1 serving Vigor Requeijão Light
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar