Start Weight:(17 Apr 13) 186.0 lb
Current Weight:(28 Aug 15) 124.6 lb
Goal Weight:122.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 02 Apr 13

Maryssk's Weight History

Maryssk's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 128kcal | fat: 6.33g | carbs: 15.46g | prot: 2.95g
Lime Mint Quinoa Salad
A salad with red and white quinoa that can be served hot or cold.
view complete cookbook

Other Related Links


Calorie Count

Maryssk's journal

29 August 2015

6,000 miles.
on diet Calorie Count  

30 January 2015

on diet Calorie Count  

Maryssk's Recent Food & Exercise

Maryssk's Recent Activity

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