Maryssk

Start Weight:(17 Apr 13) 186.0 lb
Current Weight:(28 Aug 15) 124.6 lb
Goal Weight:122.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 02 Apr 13

Maryssk's Weight History


Maryssk's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 128kcal | fat: 6.33g | carbs: 15.46g | prot: 2.95g
Lime Mint Quinoa Salad
A salad with red and white quinoa that can be served hot or cold.
view complete cookbook

Other Related Links

Members

Calorie Count


Maryssk's journal

29 August 2015

6,000 miles.
on diet Calorie Count  

30 January 2015

8/4
on diet Calorie Count  

Maryssk's Recent Food & Exercise

Maryssk's Recent Activity

Maryssk's Own Activity

Maryssk updated their Food Diary.
Maryssk updated their Food Diary.
Maryssk recorded a Journal Entry.
Maryssk recorded a Weigh In at 186.0 lb.

Maryssk's Buddies

No recent activity.

Other Member Diet Recent Activity

MGFairy updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
Mairead R recorded a Weigh In at 180.1 lb.
JumAnita recorded a Weigh In at 125.0 lb.
janaols supported Morgliniel's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing updated their Food Diary.
Argenis.Rodriguez updated their Food Diary.