Maryssk

Start Weight:(17 Apr 13) 178.0 lb
Current Weight:(03 Mar 15) 124.0 lb
Goal Weight:122.0 lb
following: Calorie Count
performance: gaining 1.3 lb a week

FatSecret member since: 02 Apr 13

Maryssk's Weight History


Maryssk's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 128kcal | fat: 6.33g | carbs: 15.46g | prot: 2.95g
Lime Mint Quinoa Salad
A salad with red and white quinoa that can be served hot or cold.
view complete cookbook

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Members

Calorie Count


Maryssk's journal

30 January 2015

8/4
on diet Calorie Count  

16 January 2015

17/4
on diet Calorie Count  

Maryssk's Recent Food & Exercise

Maryssk's Recent Activity

Maryssk's Own Activity

Maryssk recorded a Weigh In at 124.0 lb.
Maryssk updated their Food Diary.
Maryssk updated their Food Diary.
Maryssk updated their Food Diary.

Maryssk's Buddies

No recent activity.

Other Member Diet Recent Activity

ldbark updated their Exercise Diary.
RocSteadyNy recorded a Weigh In at 183.5 lb.
WilorJuriya recorded a Journal Entry.
Deb_N commented on wholefoodnut's Weigh In.
melissarankin recorded a Weigh In at 226.0 lb.
Nikki22 updated their Food Diary.
Suzeque recorded a Weigh In at 149.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 165.3 lb.