Maryssk

Start Weight:(17 Apr 13) 186.0 lb
Current Weight:(28 Aug 15) 124.6 lb
Goal Weight:122.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 02 Apr 13

Maryssk's Weight History


Maryssk's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 128kcal | fat: 6.33g | carbs: 15.46g | prot: 2.95g
Lime Mint Quinoa Salad
A salad with red and white quinoa that can be served hot or cold.
view complete cookbook

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Calorie Count


Maryssk's journal

29 August 2015

6,000 miles.
on diet Calorie Count  

30 January 2015

8/4
on diet Calorie Count  

Maryssk's Recent Food & Exercise

Maryssk's Recent Activity

Maryssk's Own Activity

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Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
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Keihi updated their Food Diary.
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Cheffy28 recorded a Weigh In at 160.0 lb.