MarykaC - Member

MarykaC

Joined November 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 15.4 lb

Current Weight

189.6 lb
Performance: gaining 3.4 lb a week

Goal Weight

154.3 lb

Still to go: 35.3 lb

I am a 47 year old women. I have had a kidney transplant and currently only have 30% kidney function. am not allowed to eat any brown bread or grains. most veggies are not allowed so to loose weight is really hard.

MarykaC's Weight History

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MarykaC's Latest Member Challenges

21 Day Belly Fat Boot Camp

status:	Completed
ended:	10 Oct 16
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MarykaC's Cookbook

cals: 402kcal | fat: 30.12g | carbs: 2.81g | prot: 27.94g

Breakfast Muffins

Yummy low carb egg muffins.

cals: 252kcal | fat: 4.22g | carbs: 45.53g | prot: 9.63g

Oats Crumpets

Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).

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MarykaC's Recent Food & Exercise

	1 medium Apples
	1 serving Maggi 2 Minute Noodles Cheese Flavour
	0.1 serving Lancewood White Cheddar Cheese
	Ironing
	Desk Work
	Walking (slow) - 2/mph

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MarykaC's Weight History

MarykaC's Latest Member Challenges

MarykaC's Cookbook

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MarykaC's Recent Food & Exercise