Marty2BFIT - Member

Marty2BFIT

Joined July 2012

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Weight History

Start Weight

151.0 lb

Lost so far: 11.0 lb

Current Weight

162.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 37.0 lb

Marty2BFIT's Weight History

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in challenge
BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
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cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

view complete cookbook

	1 serving Kettle Cooked Potato Chips
	1 serving Healthy Beginnings White Wheat Bread
	1 serving Tuna Salad
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph