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Marta De Noronha
Marta De Noronha
Joined September 2012
Posts
39
Following
16
Followers
10
Weight History
Start Weight
166.4 lb
Lost so far:
22.0 lb
Current Weight
144.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
127.9 lb
Still to go:
16.5 lb
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Marta De Noronha's Weight History
view Marta De Noronha's complete history
Following
Luís Teodósio
last weighin:
gaining 0.1 lb a week
Dina.Nunes
last weighin:
losing 10.8 lb a week
beatrizpayara
last weighin:
losing 2.2 lb a week
XicaXana
last weighin:
steady
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Marta De Noronha's Cookbook
cals: 477kcal | fat: 1.70g | carbs: 112.98g | prot: 11.31g
Sopa de Agrião
Suave e requintada, ela pode ser servida tanto fria como quente.
cals: 117kcal | fat: 12.41g | carbs: 4.94g | prot: 12.38g
Sopa de Courgette
Creme de courgette.
cals: 116kcal | fat: 4.02g | carbs: 18.63g | prot: 2.47g
Arroz Integral de Legumes
Arroz saboroso para um almoço ou jantar leve.
view complete cookbook
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Marta De Noronha's Recent Food & Exercise
200 g Sopa de Legumes sem Batata
1 serving Rolo de carne
30 g Arroz Branco
Running - 7/mph
Bike Machine (Cycling)
Abdominal (Sit Ups)
view diet calendar