Marlene E

Start Weight:(31 Jan 13) 180.0 lb
Current Weight:(02 May 13) 167.0 lb
Goal Weight:155.0 lb
following: Low Carb Diet Plan
performance: losing 0.6 lb a week

FatSecret member since: 31 Jan 13

Marlene E's Weight History


Marlene E's Cookbook

cals: 137kcal | fat: 0.39g | carbs: 27.20g | prot: 5.57g
Cornbread
Yummy, traditional cornbread.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links

Members

Low Carb Diet Plan


Marlene E's journal

06 March 2013

On Monday I started a new diet it is a personalized herb detox weight loss plan starting out at 1200 calories per day and absolutely no sugars or sweatner ...
on diet Low Carb Diet Plan  

Marlene E's Recent Activity

Marlene E's Own Activity

No recent activity.

Marlene E's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on their Journal Entry.
a1966guy updated their Food Diary.
John10251 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mistybenner supported HCB's Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 303.6 lb.
arealasset updated their Food Diary.
Tosh2015 recorded a Weight Entry at 190.5 lb.