Marlene E

Start Weight:(31 Jan 13) 180.0 lb
Current Weight:(02 May 13) 167.0 lb
Goal Weight:155.0 lb
following: Low Carb Diet Plan
performance: losing 0.6 lb a week

FatSecret member since: 31 Jan 13

Marlene E's Weight History


Marlene E's Cookbook

cals: 137kcal | fat: 0.39g | carbs: 27.20g | prot: 5.57g
Cornbread
Yummy, traditional cornbread.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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Members

Low Carb Diet Plan


Marlene E's journal

06 March 2013

On Monday I started a new diet it is a personalized herb detox weight loss plan starting out at 1200 calories per day and absolutely no sugars or sweatner ...
on diet Low Carb Diet Plan  losing 1.6 lb a week

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Other Member Diet Recent Activity

Joleen2012 updated their Food Diary.
kattay supported sara698's Weigh In.
dlakey recorded a Weigh In at 366.6 lb.
willy.traub recorded a Weigh In at 173.0 lb.
SherrieC supported sara698's Journal Entry.
StormyDawnCloud joined group Ladies over 250 pounds (onset).
Cerberus11 recorded a Weigh In at 198.8 lb.
mustundag recorded a Journal Entry and a Weigh In at 194.0 lb.