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Markytkan
Markytkan
Joined November 2012
Posts
4
Following
0
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Weight History
Start Weight
143.3 lb
Lost so far:
4.0 lb
Current Weight
139.3 lb
Performance:
losing 2.7 lb a week
Goal Weight
130.1 lb
Still to go:
9.3 lb
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Markytkan's Weight History
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Markytkan's Recent Food & Exercise
3
servings
Extra Crispy Wheat or Rye Crispbread
1
medium
banana
3 crispbreads , Wasa rye Rye Crispbread
Exercise machine (fast)
view diet calendar