| November 2012 |
| Fri 23rd: |
1121 *
|
66%
|
fat: 41.01g |
| |
protein: 37.85g |
| |
carbs: 157.14g |
|
1546*
|
 425
|
| Thu 22nd: |
1762 *
|
104%
|
fat: 58.87g |
| |
protein: 50.27g |
| |
carbs: 189.81g |
|
1550*
|
 212
|
| Wed 21st: |
938 *
|
55%
|
fat: 37.20g |
| |
protein: 48.77g |
| |
carbs: 105.78g |
|
1543*
|
605
|
| Tue 20th: |
1000 *
|
59%
|
fat: 40.33g |
| |
protein: 63.10g |
| |
carbs: 101.05g |
|
1815*
|
815
|
| Mon 19th: |
1509 *
|
89%
|
fat: 42.18g |
| |
protein: 57.81g |
| |
carbs: 158.08g |
|
1567*
|
58
|
| Sun 18th: |
1264 *
|
74%
|
fat: 46.99g |
| |
protein: 38.45g |
| |
carbs: 115.51g |
|
1567
|
303
|
| Sat 17th: |
1430 *
|
84%
|
fat: 44.01g |
| |
protein: 18.70g |
| |
carbs: 133.38g |
|
1553*
|
123
|
| Fri 16th: |
1647
|
97%
|
fat: 47.10g |
| |
protein: 49.21g |
| |
carbs: 149.42g |
|
1543*
|
104
|
| Thu 15th: |
1457
|
86%
|
fat: 32.95g |
| |
protein: 36.20g |
| |
carbs: 151.91g |
|
2024*
|
567
|
| Wed 14th: |
1540 *
|
91%
|
fat: 54.24g |
| |
protein: 40.51g |
| |
carbs: 118.05g |
|
1594
|
54
|
| Tue 13th: |
1731 *
|
102%
|
fat: 49.20g |
| |
protein: 50.48g |
| |
carbs: 192.23g |
|
2034*
|
303
|
| Mon 12th: |
1866
|
110%
|
fat: 55.59g |
| |
protein: 46.62g |
| |
carbs: 250.99g |
|
1594
|
272
|
| Sun 11th: |
1348 *
|
75%
|
fat: 31.43g |
| |
protein: 35.11g |
| |
carbs: 142.97g |
|
1594*
|
246
|
