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MarkC
MarkC
Joined May 2010
Posts
25
Following
0
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0
Weight History
Start Weight
201.2 lb
Lost so far:
19.5 lb
Current Weight
181.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
3.3 lb
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MarkC's Weight History
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MarkC's Recent Food & Exercise
1 serving Shaw's Multi Grain Whole Grain Bread
2
slices
Colby Jack Cheese
2 servings Kroger Eggs (Large)
Padel Tennis
Weight Training (moderate)
Bicycling (fast) - 15/mph
view diet calendar