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Maripac
Maripac
Joined October 2012
Posts
61
Following
5
Followers
3
Weight History
Start Weight
123.5 lb
Lost so far:
12.1 lb
Current Weight
135.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
127.9 lb
Still to go:
7.7 lb
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Maripac's Weight History
view Maripac's complete history
Following
Ramon_Cornejo
last weighin:
steady
AleRivera
last weighin:
losing 0.7 lb a week
samael1234
last weighin:
losing 2.6 lb a week
alfredgutierrez
last weighin:
losing 0.4 lb a week
view all
Maripac's Cookbook
cals: 149kcal | fat: 9.30g | carbs: 6.23g | prot: 9.50g
Muffin de Avena y Yogurt
Una opción saludable sin harina de trigo y sin azúcar.
cals: 58kcal | fat: 0.91g | carbs: 13.42g | prot: 1.95g
Galletas de Avena y Plátano
Simples, fáciles, rápidas y muy nutritivas.
cals: 132kcal | fat: 4.65g | carbs: 15.17g | prot: 6.51g
Pancake Saludable
Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.
cals: 153kcal | fat: 10.59g | carbs: 4.19g | prot: 11.51g
Gratinado de Zapallo Italiano y Espinaca
Es un budin de verduras al horno.
cals: 148kcal | fat: 1.64g | carbs: 20.34g | prot: 13.47g
Lasaña de Zapallito Italiano
Lasaña de Zapallito italiano con carne de pavo sin pasta.
view complete cookbook
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Maripac's Recent Food & Exercise
2 servings Fortunella Piña Deshidratada
1 serving Almendral Cuchufli
1 serving Tres Mundos Ensalada Queso Fresco
Sitting
Driving
Motorbike Riding
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