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Marcialp
Start Weight:
(21 Apr 12) 167.0 lb
Current Weight:
(30 Dec 12) 164.0 lb
Goal Weight:
150.0 lb
following:
Marcialp's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 21 Apr 12
Marcialp's Weight History
view Marcialp's complete history
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Marcialp's Recent Food & Exercise
1
medium breast
Chicken Breast (Skin Not Eaten)
2 oz , raw, yields tomato
2 cups , shredded or chopped Mixed Salad Greens
Shopping
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
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