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Marcialp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 1st: 1598 * 100%
fat: 24.09g
|
protein: 82.94g
|
carbs: 150.31g
2317*  719
December 2012
Sun 30th: 2256 * 141%
fat: 107.46g
|
protein: 95.00g
|
carbs: 159.21g
2157  99
April 2012
Sun 22nd: 754 * 47%
fat: 36.48g
|
protein: 36.60g
|
carbs: 71.55g
2219  1465
Sat 21st: 1596 * 100%
fat: 43.71g
|
protein: 51.80g
|
carbs: 124.15g
2657  1061

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