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Manuela Pontes
Manuela Pontes
Joined July 2017
Posts
86
Following
7
Followers
8
Weight History
Start Weight
163.1 lb
Lost so far:
13.0 lb
Current Weight
176.1 lb
Performance:
losing 12.3 lb a week
Goal Weight
154.3 lb
Still to go:
21.8 lb
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Estou em um processo longo. Inicia com com mais de 42% de gordura. =/ Mas torcendo que os próximos dois anos eu atinja o meu percentual ideal.
Manuela Pontes's Weight History
view Manuela Pontes's complete history
Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
patriciacarlareis
last weighin:
losing 0.6 lb a week
milena1986
last weighin:
gaining 0.1 lb a week
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Manuela Pontes's Recent Food & Exercise
1 serving Itambé Leite Desnatado
100 g Músculo Bovino Cozido
1 serving Milani Pão Integral Aveia, Maçã e Canela
Hiking
Sitting
Bike Machine (Cycling)
view diet calendar