Start Weight:(22 Oct 09) 209.0 lb
Current Weight:(31 May 16) 197.0 lb
Goal Weight:195.0 lb
following: Makaden's own diet
performance: losing 1.2 lb a week

FatSecret member since: 15 Nov 09

Makaden's Weight History

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Makaden's journal

21 January 2011

Lost pounds because of move to house with stairs on January 1!
on diet Makaden's own diet  

23 January 2010

partially a result of getting the flu. Though I was 192 before I got it.
on diet Makaden's own diet  

Makaden's Recent Food & Exercise

Makaden's Recent Activity

Makaden's Own Activity

No recent activity.

Makaden's Buddies

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Other Member Diet Recent Activity

riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.