Food database and calorie counter Source: Mobile User

Trader Joe's

Quick Cook Steel Cut Oats

Nutrition Facts
Serving Size: 1/4 cup uncooked (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 May 09, and last modified on 01 Nov 12 by member David B .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/4 cup uncooked serving of Trader Joe's Quick Cook Steel Cut Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oats from Trader Joe's:

Organic Oats & Flax Instant Oatmeal
Oven Toasted Old Fashioned Organic Oats
Rolled Oats
Rolled Oats - Gluten Free
Steel Cut Organic Oats

More Products from Trader Joe's:

Creamy Toscano Cheese with Cinnamon
Almond Ring Danish
Pumpkin Soup Crackers
Ground Beef (80/20)
Pumpkin Spice Caramel Corn
  view all trader joe's products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.