Madwalker

following: Madwalker's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Jul 11

Madwalker's Weight History

Body Fat: 25.3% BMI: 28.2

on diet Madwalker's own diet losing 0.6 lb a week

Fat: 21.3 Fat mass: 17.3 Bmi: 28.1

on diet Madwalker's own diet gaining 0.5 lb a week

	1 cup Milk (Other Than Whole, 1% or Skim)
	1 medium slice roast beef
	1/2 medium breast chicken breast
	Circuit Training
	Driving
	Sitting

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