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Mads13
Mads13
Joined January 2011
Posts
218
Following
0
Followers
4
Weight History
Start Weight
200.6 lb
Lost so far:
37.9 lb
Current Weight
162.7 lb
Performance:
losing 12.3 lb a week
Goal Weight
147.7 lb
Still to go:
15.0 lb
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Mads13's Weight History
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Mads13's Recent Food & Exercise
1 serving Lancewood Fat Free Smooth Cottage Cheese
2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
3
medium
Golden Delicious Apples
Bicycling (fast) - 15/mph
Desk Work
Bicycling (moderate) - 13/mph
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Mads13's Groups
South Africa
A South African Diets Support Group
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