Madhattertkd2
Joined July 2010
Posts
26
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 10.0 lb

Current Weight
210.0 lb
Performance: losing 0.1 lb a week

Goal Weight
195.0 lb
Still to go: 15.0 lb

Madhattertkd2's Weight History


Madhattertkd2's Cookbook

cals: 439kcal | fat: 7.88g | carbs: 22.95g | prot: 78.62g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries
view complete cookbook

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Members

Abs Diet


Madhattertkd2's journal

12 January 2012

I've followed the diet pretty well with cheat weekends. I also try to get at least 2 workouts a day. Cardio includes Just Dance 3, Tae-Bo, treadmill, ...
on diet Abs Diet  

01 August 2010

I've been changing some eating habits but eating healthy is more expensive in certain ways...when the family isn't doing it with you. I'm going to work ...
on diet Abs Diet  

Madhattertkd2's Recent Food & Exercise


Madhattertkd2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Madhattertkd2's Recent Activity

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Abs Diet Recent Activity

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