Madhattertkd2 - Member

Madhattertkd2

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 10.0 lb

Current Weight

210.0 lb
Performance: losing 0.1 lb a week

Goal Weight

195.0 lb

Still to go: 15.0 lb

Madhattertkd2's Weight History

cals: 438kcal | fat: 7.87g | carbs: 22.96g | prot: 78.63g

A yummy protein drink using real strawberries.

view complete cookbook

	1 serving Ice Cream Bar
	1 1/2 servings Cajun Sides - Garlic Butter Rice
	1 cup Green String Beans
	Standing
	Dance (square dancing)
	Calisthenics (heavy, e.g. pushups)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight