Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(29 Sep 15) 210.0 lb
Goal Weight:195.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jul 10

Madhattertkd2's Weight History

Madhattertkd2's Cookbook

cals: 439kcal | fat: 7.88g | carbs: 22.95g | prot: 78.62g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries
view complete cookbook

Other Related Links


Abs Diet

Madhattertkd2's journal

12 January 2012

I've followed the diet pretty well with cheat weekends. I also try to get at least 2 workouts a day. Cardio includes Just Dance 3, Tae-Bo, treadmill, ...
on diet Abs Diet  losing 4.4 lb a week

01 August 2010

I've been changing some eating habits but eating healthy is more expensive in certain ways...when the family isn't doing it with you. I'm going to work ...
on diet Abs Diet  gaining 0.7 lb a week

Madhattertkd2's Recent Food & Exercise

Madhattertkd2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Madhattertkd2's Recent Activity

Madhattertkd2's Own Activity

Madhattertkd2 recorded a Weigh In at 210.0 lb.

Madhattertkd2's Buddies

No recent activity.

Abs Diet Recent Activity

The_Goat recorded a Weigh In at 211.8 lb.
peter5150 recorded a Weigh In at 228.6 lb.
costazu recorded a Journal Entry and a Weigh In at 214.2 lb.
fernando0328 recorded a Weigh In at 196.5 lb.
Bravosix recorded a Weigh In at 200.0 lb.
Edith Said recorded a Weigh In at 183.2 lb.
SeriousEffort recorded a Weigh In at 285.0 lb.
Boy Cary recorded a Weigh In at 200.7 lb.