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Macku
Macku
Joined January 2012
Posts
50
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
13.4 lb
Current Weight
196.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
16.6 lb
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Macku's Weight History
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Macku's Recent Food & Exercise
1/4 cup Kim Chee Style Cabbage
2 servings Cucumber
3 1/2 oz boneless, cooked Chicken Thigh
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Boxing
view diet calendar
