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MabundaAZ
MabundaAZ
Joined February 2015
Posts
11
Following
0
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0
Weight History
Start Weight
189.6 lb
Lost so far:
19.8 lb
Current Weight
169.8 lb
Performance:
losing 5.9 lb a week
Goal Weight
165.3 lb
Still to go:
4.4 lb
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MabundaAZ's Weight History
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MabundaAZ's Recent Food & Exercise
2 servings Checkers Macaroni and Cheese with Bacon
1 serving Lucky Star Pilchards in Sauce
1 serving DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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