MKreush

Start Weight:(26 Jun 11) 272.0 lb
Current Weight:(24 Feb 13) 280.0 lb
Goal Weight:240.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 22 Jun 11

MKreush's Weight History


MKreush's Latest Member Challenges

67
  Back to School 25lb Weight loss Challenge
status: Completed
ended: 29 Aug 11
view progress
 
 


MKreush's Buddies

Mia1027
last weighin: losing 1.3 lb a week Down
   
MKreush has 1 buddy


MKreush's Cookbook

cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
view complete cookbook

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
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Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.