Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MKS1976
MKS1976
Joined October 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
12.0 lb
Current Weight
158.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
129.0 lb
Still to go:
29.0 lb
Follow
School teacher.
MKS1976's Weight History
view MKS1976's complete history
Other Related Links
Members
Members
Forums
MKS1976's Recent Food & Exercise
1/2 serving Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla
1 1/2
mugs
Coffee
1 serving StarKist Foods Tuna Creations Bacon Ranch
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
MKS1976's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all MKS1976's groups
