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MHalstad
MHalstad
Joined April 2012
Posts
2
Following
0
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
4.6 lb
Current Weight
178.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
1.6 lb
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MHalstad's Weight History
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MHalstad's Recent Food & Exercise
1 serving Nonfat Blueberry Greek Yogurt
1/2 serving Select Almond & Honey Granola
1/4 cup Quinoa
Standing
Walking (moderate) - 3/mph
Sitting
view diet calendar
