Food database and calorie counter Source: Mobile User


Select Almond & Honey Granola

Nutrition Facts
Serving Size: 1/2 cup (30g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jul 10.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Safeway Select Almond & Honey Granola.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Granola from Safeway:

Raisin Bran Crunchy Granola
Super Seed & Fruit Granola

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Other Types of Granola:

Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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