MDroz - Member

MDroz

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

141.2 lb

Lost so far: 3.7 lb

Current Weight

144.9 lb
Performance: losing 1.5 lb a week

Goal Weight

130.0 lb

Still to go: 14.9 lb

MDroz's Weight History

	1 serving Kroger Fat Free Less Sodium Clear Chicken Broth
	1 cup fresh Cooked Kale (from Fresh)
	4 oz Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
	Walking (moderate) - 3/mph
	Pilates
	Walking (exercise) - 3.5/mph