Lynnat8672

Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History


Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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cwilson7873 updated their Food Diary.
cutman260 recorded a Weigh In at 292.0 lb.
Steven Lloyd supported philmck's Journal Entry.
ArleenEllen recorded a Weigh In at 160.0 lb.
Addie Aline commented on philmck's Journal Entry.
ptburns recorded a Weigh In at 178.0 lb.
Firebelly supported philmck's Journal Entry.
obianachebe recorded a Weigh In at 219.6 lb.