Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History

Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Other Member Diet Recent Activity

Ral0520 recorded a Weigh In at 151.4 lb.
wrobert23 recorded a Weigh In at 216.6 lb.
RobertBurns recorded a Weigh In at 187.1 lb.
Aerori recorded a Weigh In at 110.2 lb.
NewNancy2014 recorded a Weigh In at 153.0 lb.
khurramamirza recorded a Weigh In at 197.0 lb.
smilingsunray recorded a Journal Entry.
Guy Crepps recorded a Journal Entry and a Weigh In at 231.4 lb.