Lynnat8672

Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History


Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


Lynnat8672's Recent Food & Exercise

Lynnat8672's Recent Activity

Lynnat8672's Own Activity

No recent activity.

Lynnat8672's Buddies

No recent activity.

Other Member Diet Recent Activity

Las Vegas Linda updated their Exercise Diary.
ChristyLA supported mrsmole's Journal Entry.
Arrevanthas supported ClassicRocker's Journal Entry.
happylady70 recorded a Weigh In at 133.0 lb.
GreenTree98 recorded a Weigh In at 169.0 lb.
Anniesmom18 recorded a Weigh In at 165.0 lb.
kay2906 commented on bonrat's Journal Entry.
2bloved added cjbbw's Kung Pao Chicken recipe to their cook book.