Lynnat8672 - Member

Lynnat8672

Joined January 2012

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Weight History

Start Weight

130.8 lb

Lost so far: 2.8 lb

Current Weight

128.0 lb
Performance: losing 0.8 lb a week

Goal Weight

128.0 lb

Still to go: 0 lb

Lynnat8672's Weight History

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

view complete cookbook

	5 Grape Tomatoes
	1 serving Wal-Mart Iceberg Salad
	1/2 serving Weight Watchers Reduced Fat Mexican Style Shredded Cheese
	Exercise machine (fast)
	Boxing
	Walking (exercise) - 3.5/mph