Lynnat8672

Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History


Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Other Member Diet Recent Activity

wannabhealthier supported tute75's Journal Entry.
Algless updated their Food Diary.
LindseyMarie2013 recorded a Weigh In at 127.0 lb.
loreeg recorded a Weigh In at 187.0 lb.
jessberry supported warrenwinter's Journal Entry.
Keemsai recorded a Weigh In at 230.0 lb.
Chas3696 recorded a Weigh In at 235.0 lb.
lizabob recorded a Weigh In at 175.0 lb.