Lynnat8672

Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History


Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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pennym1 recorded a Weigh In at 146.0 lb.
Motte29 commented on Cocktailnase's Journal Entry.
nicholaix commented on Yolanda9179's Journal Entry.
CatHerder commented on Rockiesfan's Journal Entry.
Mark505 added melanieburger's Poached Chicken with Pomegranate Orzo recipe to their cook book.
magod2704 recorded a Weigh In at 141.1 lb.
fatdanny recorded a Weigh In at 178.1 lb.
Christyp77 recorded a Weigh In at 127.6 lb.