Start Weight:(24 Sep 13) 130.8 lb
Current Weight:(14 Mar 14) 128.0 lb
Goal Weight:128.0 lb
following: Lynnat8672's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 12

Lynnat8672's Weight History

Lynnat8672's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Rusti recorded a Weigh In at 232.4 lb.
catlover630 recorded a Weigh In at 124.0 lb.
AllieLittles recorded a Weigh In at 125.4 lb.
konze updated their Exercise Diary.
Vaccaro recorded a Weigh In at 113.8 lb.
Sugar Waffle supported 1maxx1's Weigh In.
el_bothe supported Difana88's Journal Entry.
Subwaychris updated their Food Diary.