Lyn H - Member

Lyn H

Joined December 2011

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Weight History

Start Weight

152.0 lb

Lost so far: 1.0 lb

Current Weight

151.0 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 16.0 lb

Lyn H's Weight History

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Lyn H's Recent Food & Exercise

	1 serving Almond Breeze Unsweetened Vanilla Milk
	1 serving Gold Standard 100% Whey - Vanilla Ice Cream
	1 large Boiled Egg
	Bicycling (fast) - 15/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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Lyn H's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Lyn H's Weight History

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