| May 2014 |
| Wed 21st: |
1832 *
|
70%
|
fat: 55.82g |
| |
protein: 158.00g |
| |
carbs: 179.48g |
|
-
|
-
|
| Tue 20th: |
1827 *
|
70%
|
fat: 59.25g |
| |
protein: 135.33g |
| |
carbs: 190.96g |
|
-
|
-
|
| Sun 18th: |
438 *
|
17%
|
fat: 17.04g |
| |
protein: 28.70g |
| |
carbs: 42.48g |
|
-
|
-
|
| Sat 17th: |
700 *
|
27%
|
fat: 16.56g |
| |
protein: 65.85g |
| |
carbs: 67.30g |
|
-
|
-
|
| Fri 16th: |
2347 *
|
90%
|
fat: 64.78g |
| |
protein: 169.70g |
| |
carbs: 265.83g |
|
-
|
-
|
| Thu 15th: |
2662 *
|
102%
|
fat: 64.88g |
| |
protein: 176.38g |
| |
carbs: 349.11g |
|
-
|
-
|
| Wed 14th: |
2650 *
|
102%
|
fat: 78.91g |
| |
protein: 172.27g |
| |
carbs: 335.59g |
|
-
|
-
|
| Tue 13th: |
2498 *
|
96%
|
fat: 49.03g |
| |
protein: 174.05g |
| |
carbs: 348.78g |
|
-
|
-
|
| Mon 12th: |
2720 *
|
105%
|
fat: 81.40g |
| |
protein: 175.04g |
| |
carbs: 320.15g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
1832 *
|
70%
|
fat: 48.99g |
| |
protein: 156.74g |
| |
carbs: 189.88g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
1309 *
|
50%
|
fat: 22.92g |
| |
protein: 145.97g |
| |
carbs: 125.80g |
|
-
|
-
|
| Fri 28th: |
1901 *
|
73%
|
fat: 58.57g |
| |
protein: 158.52g |
| |
carbs: 179.45g |
|
-
|
-
|
| Thu 27th: |
1616 *
|
62%
|
fat: 34.28g |
| |
protein: 153.98g |
| |
carbs: 171.20g |
|
-
|
-
|
| Wed 26th: |
1735 *
|
67%
|
fat: 56.70g |
| |
protein: 185.48g |
| |
carbs: 127.17g |
|
-
|
-
|
| Tue 25th: |
1817 *
|
70%
|
fat: 53.24g |
| |
protein: 171.20g |
| |
carbs: 160.10g |
|
-
|
-
|
| Mon 24th: |
1476 *
|
57%
|
fat: 37.95g |
| |
protein: 184.99g |
| |
carbs: 96.17g |
|
-
|
-
|
| Sun 23rd: |
1527 *
|
59%
|
fat: 40.79g |
| |
protein: 156.55g |
| |
carbs: 132.62g |
|
-
|
-
|
| Mon 10th: |
820 *
|
32%
|
fat: 9.52g |
| |
protein: 104.87g |
| |
carbs: 78.30g |
|
-
|
-
|
| Sun 9th: |
1348 *
|
52%
|
fat: 31.11g |
| |
protein: 134.24g |
| |
carbs: 132.16g |
|
-
|
-
|
| Sat 8th: |
1802 *
|
69%
|
fat: 46.95g |
| |
protein: 213.80g |
| |
carbs: 127.34g |
|
-
|
-
|
