Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lissoop
Lissoop
Joined November 2014
Posts
36
Following
2
Followers
5
Weight History
Start Weight
176.4 lb
Lost so far:
10.8 lb
Current Weight
165.6 lb
Performance:
losing 2.9 lb a week
Goal Weight
138.9 lb
Still to go:
26.7 lb
Follow
Lissoop's Weight History
view Lissoop's complete history
Following
piaxddd
last weighin:
losing 0.1 lb a week
? ve
only visible to followers
Lissoop's Cookbook
cals: 156kcal | fat: 3.60g | carbs: 17.78g | prot: 15.14g
Canelones de Espinaca sin Harina
Canelones sin harina de espinaca y pimiento.
cals: 223kcal | fat: 12.66g | carbs: 7.99g | prot: 19.71g
Omelette Verdura y Zanahoria
Omelette de verduras, zanahoria y queso porsalut.
view complete cookbook
Other Related Links
Members
Members
Forums
Lissoop's Recent Food & Exercise
2 servings Coca-Cola Coca-Cola
1 large Huevo Duro
100 g Zanahoria
Weight Training (moderate)
Treadmill
Weight Training (Bodybuilding)
view diet calendar
