LisaPisa

Start Weight:(29 Jul 12) 174.0 lb
Current Weight:(29 Jul 12) 174.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Sep 07

LisaPisa's Weight History


LisaPisa's Buddies

information
buddies only
 
bullytrouble
buddies only
slinkylins
last weighin: losing 1.0 lb a week Down
 
Sarahgurl00
last weighin: losing 1.0 lb a week Down


LisaPisa's Cookbook

cals: 299kcal | fat: 18.70g | carbs: 17.24g | prot: 19.26g
Ricotta Mocha Creme
A delicious satisfying rich chocolate treat.
view complete cookbook

LisaPisa's Latest Posts

10 pounds to lose
Hi! I'm a 29 year old new Mommy and have about 20 lbs to lose! We should all be buddies Smile How do we add each otehr as buddies?
posted 01 Aug 2010, 20:21
online WW
Hey all, Is there a gret site that will convert food into points for you from restaurants? Any other onlines sites that you find useful for weight watchers, please share!!
posted 24 Jul 2008, 14:42
Emotional Control
It quite appropriate that I am replying to this post after I had a mini-vacation and did not do well on this diet. I am an emotional eater, though I have never consciously admitted this to myself until now. I thought it had a negative connotation, as in, "I can't control what I eat when I feel different emotions," and I realize now that I do this! Constantly! Food was a reward for a hard day's work, or the excitement when I go to a new place and can't wait to "try new food!" as opposed to going for a hike/walk/see museums etc.

So....what do I do to curb the emotional eating and pamper myself in other ways???

1. Have a goal and buy myself a nice treat when I reach this goal...it could be as simple as a magazine, bubble bath and a new face scrub!
2. I say, "I can eat that...but first have a drink of water or do something else" 90% of the time when I focus my brainpower on something else, my cravings etc go away.
3. I am still learning how to stop emotionally eating! My goodness this is a work in process and I have to realize that and be kind to myself!
posted 29 Sep 2007, 13:03
Is there anything else sweet to eat besides Jello in Phase 1????
I tried the Mocha ricotta creme that is actually in the South Beach book. I have posted it in the receipes section on here...feel free to use it! Absolutely delicious!
posted 27 Sep 2007, 19:19
How do I accept buddy requests?
okay..what the heck? I have accepted other buddies but some of you have sent me requests and they are not showing up in the list to the right when I am on "my fatsecret page". can someone help?? Smile
posted 22 Sep 2007, 18:18
view all LisaPisa's posts

Other Related Links

Members

The South Beach Diet


LisaPisa's journal

01 August 2010

Back at it after having a baby! Any other new moms out there?
on diet Weight Watchers  

24 July 2008

back here again! Weight Watchers instead of South Beach...I know I'm ready
on diet Weight Watchers  

LisaPisa's Recent Food & Exercise

LisaPisa's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

LisaPisa's Recent Activity

LisaPisa's Own Activity

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LisaPisa's Buddies

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The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 225.0 lb.
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Melissa7802 recorded a Weigh In at 241.5 lb.