Linda Blackwood

Joined May 2011

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Weight History

Start Weight

270.0 lb

Lost so far: 8.6 lb

Current Weight

261.4 lb
Performance: losing 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 111.4 lb

Linda Blackwood's Weight History

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

view complete cookbook

	1 serving Wonder Light Wheat Bread
	2 cups Coffee (Brewed From Grounds)
	1 Guideline amount per fl oz of beverage Light Cream
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph